We will export email metadata from Gmail using the Quick Extract mode:

1. Select  “Quick Extract” 

2. Select Gmail from the Email Sources list and select the folder that you want to extract messages from.

If you are using 2 -Step verification read the following article:

3. Select Extract Data from the Email Targets list, select the fields that you want to export and select Excel as Target format

4. Press Start to execute the extraction job

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